Mess up to step up

It doesn’t matter how tough we are, trauma always leaves a scar. It follows us home, it changes our lives. Trauma messes everybody up, but maybe that is the point of all the pain, the fear, and the crap. Maybe going through all that is what keeps us moving forward. It’s what pushes us. Maybe we need to get a little messed up before we can step up. ~Grey’s Anatomy